White Sorghum Flakes

Ingredients:
White sorghum flakes are made from white sorghum (jola), a gluten-free and nutrient-rich millet. They are light, easy to digest, and quick to cook, packed with protein, fiber, iron, and antioxidants. These flakes help in managing weight, controlling blood sugar, and improving heart health. Ideal for preparing poha, upma, porridge, or snacks as a healthy alternative to rice flakes.

Recipe :
Rinse 1 cup White sorghum flakes and keep aside. Heat oil, add mustard seeds, curry leaves, green chili, onion, sauté. Add turmeric, salt, chopped veggies and cook slightly. Mix in the soaked flakes, stir gently for 2–3 mins. Garnish with coriander & lemon juice.

👉 Healthy millet-based poha, ready quickly!