Mapillai Samba Flakes

Ingredients:
Mapillai Samba flakes are made from the traditional Mapillai Samba rice (also called bridegroom’s rice), known for its high energy, iron, and fiber content. These flakes are light, filling, and easy to digest, making them a healthier alternative to regular rice flakes. They help in boosting stamina, improving hemoglobin, and supporting overall strength. Ideal for making poha, upma, porridge, or healthy snacks.

Recipe :
Rinse 1 cup Mapillai Samba flakes and keep aside. Heat oil, add mustard seeds, curry leaves, green chili, onion, sauté. Add turmeric, salt, chopped veggies and cook slightly. Mix in the soaked flakes, stir gently for 2–3 mins. Garnish with coriander & lemon juice.

👉 Healthy millet-based poha, ready quickly!