Ingredients:
Barnyard Rava (Oodalu) is a gluten-free, fiber-rich alternative to wheat rava. It is commonly used to prepare upma, idli, dosa, pongal, khichdi, and kheer, making meals light, nutritious, and suitable for diabetics and fasting days.
Receipe :
Millet Upma – Roast 1 cup millet rava, keep aside. In a pan, sauté mustard, curry leaves, onion, green chilli, and ginger. Add 5 cups water, salt, and bring to boil. Slowly add rava, cook 5–6 mins till soft and fluffy. ✅ Healthy & ready in 15 mins.
Millet Kesari – Roast 1 cup millet rava in ghee until aromatic, boil 5 cups water with saffron or food color, add roasted rava slowly while stirring, then mix in ¾ cup jaggery or sugar, cook till soft and ghee leaves the sides, finally add roasted cashews, raisins, cardamom powder and serve warm.
| Weight | 500 gms |
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₹210.00 Original price was: ₹210.00.₹183.00Current price is: ₹183.00.





